We all know the importance and benefits of massage in our body. It can contribute to the steady growth of our body and help to release the pain. Sports massage is a specific form of treatment employed to help heal various injuries and other conditions. This form of...
Though there are numerous physiotherapists scattered all over Sutton, one of the most challenging tasks is to find someone who is both experienced and reliable. The right professional knows how to restore the dysfunctional body systems of their clients. Negligence to...
It goes without a doubt that women all over the world love wearing high heels. It gives them that added inches, which make them feel tall, elegant and beautiful. Still, wearing high heels can become excruciatingly painful if continued for a long time. Women have been...
Posture Matters! Here’s Why… We’ve probably all been told to “stand up straight” or to “stop slouching”, at some point in our lives. Poor Posture is a habit we tend to fall into at an early age but what most of us may not realise however, is how damaging a bad posture...
Swimming is one of the most popular sports in the world. We swim in the sea, pools, lakes, streams, rivers and even ponds. And given 70% of the Earth’s surface is water, we’re not short of opportunities. And while swimming is considered a ‘low-impact’ sport due to the...
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