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Why is It Beneficial To Walk Barefoot on the Sand?

Why is It Beneficial To Walk Barefoot on the Sand?

by PhysioinAction | Feb 25, 2023 | Foot care in Sutton Coldfield

Walking barefoot on the sand sounds extremely romantic, especially on the beach. However, there’s medical science working behind the same. Sand has a natural healing power; if you can work barefoot on clear and clean sand, take advantage of the opportunity....

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    Exceptional Service that Worked

    After attending the Physiotherapist in relation to an acute episode to my back to which I had quite a lengthy time off from work , I was able to go back to work after one session( on a restricted plan) straight away. My back is better than it has been for years due to the quality intervention done and I would recommend their service to other members of my team and to family and friends.

    SandraC-216

    Physio feedback

    Kirsty has been a great help given the current circumstances. Very helpful with explaining the exercise and emailing the exercise sheets to me. More than happy to call you via video link too

    ClaireR-434

    An overall very worthwhile experience

    I have used Physio In Action a number of times over the years and my most recent experience mirrored my previous visits. I find their knowledge of injury assessment, treatment and ongoing advice to be very good . Their use of exercise handout sheets are also very helpful in the rehabilitation phase.

    MarkS-2136

    Excellent physio

    Kirsty was very thorough and carefully analysed my problem (shoulder and arm)
    She improved my mobility and reduced pain, but was very pragmatic and honest about how much physio would help my particular problem.
    Excellent physio, I would certainly recommend her

    RebeccaS-504

    I recommend this business.

    Good welcome, clean and well decorated premises and knowledgable staff showing patience and the skill to determine the clients needs and demonstrating to the client exactly how to work with the physio to eventually return the client to as full mobility as possible.

    JohnJ-881

    Fantastic physio

    Kirsty did my physio treatment after I had been in an accident and she was superb. Excellent advice and a brilliant treatment programme which helped my recovery in no time. Thank you! I would definitely recommend.

    AmritS-35

    I would highly recommend Kirsty

    I’ve had 3 appointments with her for shin pain and extreme tightness in my calves. I’m only 48 but walking was becoming very painful. The treatment and advice Kirsty gave has done the trick. I’m now walking pain free getting out and enjoying walking again has also helped my mental wellbeing.
    Thanks Kirsty!

    I can’t thank her enough

    I went to see Rosemary when I had injured my hip and back. I could barely move and was in agonising pain before my first visit, after my very first session I had a drastic improvement. After a few sessions I was completely pain free and fully mobile. I can’t thank her enough and would 100% recommend physio in action.

    Thank you Rosemary and your magic hands!

    For 2 and 1/2 years since the birth of my daughter, I’d been suffering with pain in my hip, back and pelvis. I’d seen several physios and had seen slight improvements but the discomfort was still there. As soon as Rosemary saw me, she told me I had a twisted pelvis, worked her magic and gave me exercises to do, and the the next day I woke up feeling like a new woman! I have seen her again since and she has helped relieve the pain and discomfort I had, and has helped me actually understand my body and what was causing the pain, giving me not only exercises but the understanding to be able to help heal myself.

    Kirsty is an exceptional physiotherapist

    Kirsty is an exceptional physiotherapist and I am so grateful to her. I came for an assessment following trouble with my knee. Her due diligence, considered questioning and thorough examination of my knee has made me feel better that I have in a long time. There’s still a way to go but her walkthrough of my exercises and advice on correct posture makes me feel confident that I’ll be “back to normal” as soon as possible. I will be recommending her to everyone I can. Thank you so much.

    Vickie Rashvand

    FIRST CLASS SERVICEKirsty and Rosemary

    FIRST CLASS SERVICE
    Kirsty and Rosemary provide a thorough professional service.
    I have used them both over the last 15 years for alignment of my spine when through the rigours of my sporting life.it needs attention.
    Normally one session is all it takes to realign my spine and I come out of the assessment fully cured.
    My wife and Father have had similar results.

    First Class Honest Asessments with attention on Patient care .

    John Timbrell

    Rosemary Rhodes is excellent. Having

    Rosemary Rhodes is excellent. Having been sent by my workplace for chronic neck pain Rosemary corrected issue within 5 weeks.
    Thoroughly recommend

    Yvonne Shaw

    First time getting a sports

    First time getting a sports massage and was nervous and clueless about the process.
    Lauren made the session very comfortable and resolved some of my issues.
    Appointment times are flexible and I was able to fit the appointment into my evening.
    Have not need to return as of yet but will be my first choice next time

    Akash Patel

    Rosemary and Kirsty are fantastic

    Rosemary and Kirsty are fantastic physio’s with such a wealth of experience. They have enabled me to run around the world and the length and breadth of the UK.
    Highly recommend.
    Thank you Blind Dave OBE

    Blind Dave

    I have previously been seen

    I have previously been seen by Kirsty Tarr on separate occasions for both an injured shoulder and hip. She is a consummate professional and clearly has a wealth of experience and expertise. On both occasions she was able to quickly identify the issues causing these injuries and put in place a programme of treatment to ensure that I was both pain free and could return to playing sport. Kirsty also advised me on the steps I could take to prevent these conditions from reoccurring. I would thoroughly recommend Physio in action.

    Neil Creed

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