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3 Vital Qualities You Can Expect In Your Physiotherapist

3 Vital Qualities You Can Expect In Your Physiotherapist

Though there are numerous physiotherapists scattered all over Sutton, one of the most challenging tasks is to find someone who is both experienced and reliable. The right professional knows how to restore the dysfunctional body systems of their clients. Negligence to...

Wear your heels without any worries about feet pain

Wear your heels without any worries about feet pain

It goes without a doubt that women all over the world love wearing high heels. It gives them that added inches, which make them feel tall, elegant and beautiful. Still, wearing high heels can become excruciatingly painful if continued for a long time. Women have been...

Posture Matters

Posture Matters! Here’s Why… We’ve probably all been told to “stand up straight” or to “stop slouching”, at some point in our lives. Poor Posture is a habit we tend to fall into at an early age but what most of us may not realise however, is how damaging a bad posture...

Don’t Get into Deep Water with Swimming Injuries

Swimming is one of the most popular sports in the world. We swim in the sea, pools, lakes, streams, rivers and even ponds. And given 70% of the Earth’s surface is water, we’re not short of opportunities. And while swimming is considered a ‘low-impact’ sport due to the...

HIP REPLACEMENTS

The current state of affairs In Hip replacements Hip replacements are becoming increasingly common. Currently 1.3 people in every 1,000 will undergo a hip replacement operation, and more than 1.2 million are carried out each year worldwide. The biggest risk factors...

PAIN

Pain Is as Individual As The Person Experiencing It Pain means different things to different people, in different contexts, and based on different experiences. Most of us can manage Acute, short-lived pain following a traumatic injury, the pain that becomes...

THINKING ON YOUR FEET

A lack of exercise in our lives is a silent killer. The World Health Organisation lists physical inactivity as the fourth biggest risk factor for death in adults across the world. The latest research shows when it comes to heart disease, leading a sedentary life is as...

Physio In Action

A new Injection / prescribing service I would like to extend a warm welcome to Christopher Hayes who has joined our team here at Physio In Action Chris qualified as a physiotherapist in 2001 from the University of Sheffield. In the last 15 years he specialised in...

Live Longer and Stronger

Add Days to Your Life AND Life to Your Days Life expectancy is at its all-time high, the fact that so many people are living longer, well into their 80s and 90s is a wonderful ideal. However, the sad reality is that living longer doesn’t always include a good quality...

Festive Follies Survival Strategies

For some of us the festive season can be the most gruelling event on the calendar and Surviving these wild times, as Bear Grylls knows, is all about preparation. The festive season is usually particularly problematic for those of us who take their nutrition and...